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	<title>Weightlifting Tips and Information</title>
	<link>http://weightlifting.bodybuildingmax.com</link>
	<description>Leading Edge Natural Bodybuilding Knowledge For Men and Women</description>
	<pubDate>Thu, 15 Jul 2010 05:12:28 +0000</pubDate>
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		<title>Are You Ready For Advanced Bodybuilding Training Techniques?</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/advanced-bodybuilding-training-techniques/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/advanced-bodybuilding-training-techniques/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 00:47:49 +0000</pubDate>
		<dc:creator>Bodybuilding</dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[Bodybuilding Anatomy]]></category>

		<category><![CDATA[Bodybuilding Diet]]></category>

		<category><![CDATA[Bodybuilding Exercises]]></category>

		<category><![CDATA[Bodybuilding Nutrition]]></category>

		<category><![CDATA[Bodybuilding Routines]]></category>

		<category><![CDATA[Bodybuilding Supplements]]></category>

		<category><![CDATA[Bodybuilding Technique]]></category>

		<category><![CDATA[Bodybuilding Tips]]></category>

		<category><![CDATA[Bodybuilding Workouts]]></category>

		<category><![CDATA[Female Bodybuilding]]></category>

		<category><![CDATA[Fitness Bodybuilding]]></category>

		<category><![CDATA[Male Bodybuilding]]></category>

		<category><![CDATA[Natural Bodybuilding]]></category>

		<category><![CDATA[Teenage Bodybuilding]]></category>

		<category><![CDATA[Advanced Bodybuilding Training Techniques]]></category>

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		<description><![CDATA[So, you tried bodybuilding, gave it a year and like it.  You’re starting to see results.  You’ve lost the flab, are hard, but your muscles aren’t big.  Perhaps you’d like to turn your body into a work of art and get some really sculpted muscle and maybe even compete.  And you [...]]]></description>
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		<title>Planting And Nurturing Your Contacts And Resources</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/planting-and-nurturing-your-contacts-and-resources/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/planting-and-nurturing-your-contacts-and-resources/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 05:12:28 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

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		<description><![CDATA[Planting And Nurturing Your Contacts And ResourcesBy Mike VainshteinThe success level of your bodybuilding endeavors is highly determi
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		<title>Personal fitness goals and keeping them.</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/personal-fitness-goals-and-keeping-them/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/personal-fitness-goals-and-keeping-them/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:18:01 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

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		<description><![CDATA[TitlePersonal fitness goals and keeping them.KeywordsPersonal fitness goalsDescriptionAn article discussing keeping the bo
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]]></description>
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		<item>
		<title>Pardon me, but can you hand me my lumbar back. Bodybuilding</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/pardon-me-but-can-you-hand-me-my-lumbar-back-bodybuilding/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/pardon-me-but-can-you-hand-me-my-lumbar-back-bodybuilding/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:17:54 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

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		<description><![CDATA[After being in the gym business for the past 17 years I have seen my share of lifters getting hurt. A majority of the injuries are shoulder related fr
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]]></description>
		<wfw:commentRss>http://weightlifting.bodybuildingmax.com/bodybuilding/pardon-me-but-can-you-hand-me-my-lumbar-back-bodybuilding/feed/</wfw:commentRss>
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		<title>Nutrition Tips for Snowshoeing</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/nutrition-tips-for-snowshoeing/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/nutrition-tips-for-snowshoeing/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:17:49 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

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		<description><![CDATA[ Nutrition Tips for SnowshoeingBy Kevin Doberstein CFTSnowshoeing can be a very demanding exercise. It doesnt really matter if you are a
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]]></description>
		<wfw:commentRss>http://weightlifting.bodybuildingmax.com/bodybuilding/nutrition-tips-for-snowshoeing/feed/</wfw:commentRss>
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		<item>
		<title>Natural Bodybuilding Jargon</title>
		<link>http://weightlifting.bodybuildingmax.com/bodybuilding/natural-bodybuilding-jargon/</link>
		<comments>http://weightlifting.bodybuildingmax.com/bodybuilding/natural-bodybuilding-jargon/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:17:40 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Bodybuilding]]></category>

		<guid isPermaLink="false">http://weightlifting.bodybuildingmax.com/bodybuilding/natural-bodybuilding-jargon/</guid>
		<description><![CDATA[ Article intro: This glossary contains the definitions of the world of Natural Bodybuilding. It is by no means a complete guide to Bodybuilding. Howev
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